Master Cleanse Fast is a great way to lose weight fast – and clean toxins from your body.

As well as ridding the body, particularly the colon, of accumulated waste, the Master Cleanser Fast is credited with flushing the digestive system and kidneys and restoring balance throughout the whole system. People suffering chronic fatigue and joint pain have claimed great relief after using it. Others say it cleared up their acne.

Master Cleanse Fasting – which dates from 1941 -  has three big advantages:

1) A track record stretching back decades that proves it really does work.
2) It’s cheap – the simple ingredients won’t burn a hole in your budget.
3) It is the fastest way to lose weight.

Often called the Master Cleanse Lemonade Fast, this diet has a simple recipe for the six glasses of liquid you’ll consume daily for 10 days: 60 ounces of filtered water, 12 tablespoons of organic grade B maple syrup, 12 tablespoons of organic lemon juice, half a teaspoon of cayenne pepper. You’ll also need some unrefined sea salt with which to make a daily morning drink to flush your system.

OK, all you do now is stop eating and start drinking the Master Cleanse recipe for the next 10 days, right?

Well, not so fast.

While some people do go the DIY (do-it-yourself) way, many of them fail. That’s because if you follow the original instructions, this cleansing diet is very, very tough for one big reason: you can’t eat any food at all for 10 days! In fact, on many diet forums you can read about people hitting the wall at about Day 3 of this cleanse/diet and giving in to extreme hunger.

So how do the smart people do this lemon juice cleanse and continue eating food at the same time?

They follow the advice of Master Cleanse expert Raylen Sterling, whose extensively researched cleansing diet – Master Cleanse Secrets – modifies the process and allows the user to continue eating while losing weight.

Read more about Raylen’s Sterling’s Master Cleanse Secrets.

Disclosure: compensated affiliate.